Thursday, August 11, 2011

How many calories have i had today bit confused have i had less than 2000cals?

had 2 meal replacements they were about 170 cals each had salad salmon fillet and jacket potatoe for tea with tbls of light soft cheese 2 tbls reduced fat coleslaw supper had small tin fruit tail and a cherry muller light. trying to maintain my weight as coming of the cambridge diet after losing 6 stone in 6 months but confused with calories thanks

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